Your Guide to

Holistic Nutrition & a Healthy Lifestyle

What I Do

I help women sort through the chaos to make informed choices for their overall health. My approach is rooted in integrative nutrition, using natural everyday foods. Good nutrition is the root of wellness. It nourishes the body, mind, and soul. I aim to help you reconnect to the earth and a natural, balanced approach to eating.

I treat the “whole” person, which means I take time to get to know YOU and support you in your overall journey to better health. This includes your emotional well-being, spiritual path and life challenges. I help you learn to trust your intuition, understand your body, and develop a path that feels right for you.

Lisa Galvez
Dietitian

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It’s hard to start a journey when you don’t know where to go or have the clarity and energy to take the first step. You landed here for a reason. You are looking for an integrated and natural approach to better health from a reliable and knowledgeable source. You want to reclaim a part of yourself that feels out of reach. Welcome.

It’s hard to start a journey when you don’t know where to go or have the clarity and energy to take the first step. You landed here for a reason. You are looking for an integrated and natural approach to better health from a reliable and knowledgeable source. You want to reclaim a part of yourself that feels out of reach. Welcome.

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I believe that YOU have the answers you seek, that it is always within you, and that through the guidance and support I can provide you will find the balance that you seek.

Your path to the life you know is waiting for you

Lisa Galvez is a caring, devoted and highly knowledgeable professional who stays on trend with new developments and resources in her chosen field of work.  Being a referral from my specialist doctor, I can attest to her enthusiasm to provide guidance and solutions as well as follow up with her clients, while gently reminding us that we can be our best change agent to work toward our goals . Lisa will equip you with the means to prepare you for the journey. Thank you, Lisa!

Gayle G

Legal Specialist
"It's far more important to know what person the disease has than what disease the person has."
- Hippocrates

Balance

Nutrition

Freedom

Ready to connect with yourself?

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